Which Products By Living Intentions Are Keto?

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  • We've rated 10 products by Living Intentions based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Not Keto!
per 28 g:
13g
net carbs
6g
fats
3g
protein
130
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
2
Not Keto!
per 51 g:
18g
net carbs
9g
fats
4g
protein
181
calories
35.3
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
3
Not Keto!
per 28 g:
10g
net carbs
10g
fats
3g
protein
150
calories
35.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sunflower Oil
4
Not Keto!
per 51 g:
25g
net carbs
9g
fats
5g
protein
193
calories
49
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
5
Not Keto!
per 51 g:
25g
net carbs
9g
fats
5g
protein
202
calories
49
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
6
Not Keto!
per 51 g:
25g
net carbs
9g
fats
5g
protein
202
calories
49
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
7
Not Keto!
per 28 g:
14g
net carbs
6g
fats
3g
protein
130
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Maltodextrin
8
Not Keto!
per 28 g:
13g
net carbs
8g
fats
3g
protein
137
calories
46.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Corn Oil, Sunflower Oil
9
Not Keto!
per 28 g:
14g
net carbs
7g
fats
3g
protein
138
calories
50
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil
10
Not Keto!
per 57 g:
29g
net carbs
6g
fats
5g
protein
213
calories
50.9
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Sunflower Oil