Is KeVita Mandarin Ginseng Apple Cider Vinegar Tonic Drink Keto?
KeVita Mandarin Ginseng Apple Cider Vinegar Tonic Drink is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.
High in Net Carbs
KeVita Mandarin Ginseng Apple Cider Vinegar Tonic Drink should be avoided on keto because it is high in net carbs (5g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other iced tea brands that are low in net carbs.
Contains Juice Concentrate
Juice Concentrate is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other iced tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Purified Water, Organic Apple Cider Vinegar, Organic Kevita Probiotic Culture {Bacillus Coagulans Gbi-30 6086, Lactobacillus Rhamnosus, Lactobacillus Plantarum}, Organic Apple Juice Concentrate, Organic Orange Whole Plant Extract, Panax Ginseng Extract, Organic Astragalus Root Extract, Ascorbic Acid (Vitamin C), Organic Goji Berry Extract, Organic Reb A (Stevia Leaf Extract), Organic Green Mandarin Whole Plant Extract, Lactic Acid (Fermented)