Is KeVita Pomegranate Sparkling Probiotic Drink Keto?
KeVita Pomegranate Sparkling Probiotic Drink is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.
High in Net Carbs
KeVita Pomegranate Sparkling Probiotic Drink should be avoided on keto because it is high in net carbs (6g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other iced tea brands that are low in net carbs.
Contains Juice Concentrate
Juice Concentrate is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other iced tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Sparkling Water, Water Kefir Culture (Water, Lactic Acid, Kefir Culture, Natural Flavor) *, Pomegranate Juice Concentrate*, Apple Cider Vinegar*, Fruit And Vegetable Juice For Color*, Bacillus Coagulans Gbi-30 6086, Lactic Acid, Pomegranate Flavor*, Purified Stevia Leaf Extract*.*Certified Organic Ingredient