Keto-Friendly
Keto Chow Creamy Tomato Basil Soup Base

Keto Chow Creamy Tomato Basil Soup Base

per 1 scoop (unprepared) / 14 oz (prepared):
3.7g
net carbs
0.6g
fats
25.3g
protein
143
calories

Is Keto Chow Creamy Tomato Basil Soup Base Keto?

Keto Chow Creamy Tomato Basil Soup Base is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Keto Chow Creamy Tomato Basil Soup Base is good for keto because it is low in net carbs (0.93g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Keto Chow Creamy Tomato Basil Soup Base is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Keto Chow Creamy Tomato Basil Soup Base is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Keto Chow Creamy Tomato Basil Soup Base
3.67 g
net carbs
11.7 g
carbs
8.03 g
fiber / sugar alcohol
0.59 g
fats
25.31 g
protein
143
calories

Ingredients Checker

Ingredients

Powdered Beef Protein, Powdered Beef Bone Broth, Acacia Gum, Sea Salt, Potassium Citrate, Calcium Phosphate, Magnesium Malate, Powdered Tomato, Flavour (Salt, Torula Yeast, Yeast Etract, Onion Powder, Garlic Powder, Organic Sunflower Oil, Spices, Natural Flavours), Vitamin Blend (Ascorbic Acid [C], Vitamin A Palmitate, Chole-Calciferol [D3]. Vitamin E Acetate, Niacinamide [B3], Zinc Gluconate, D-Calcium Pantothenate [B5], Ferrous Gluconate [Iron], Manganese Amino Acid Chelate, Copper Gluconate, Pyridoxal 5 Phoshate [B6], Riboflavin [B2], Thiamine [B1], Potassium Iodide, 5-Methyltetrahydro-Folate [Folate], Lutein, Lycopene, D-Biotin, Chromium Picolinate, Selenium Amino Acid Chelate, Menaquinonem [K2], Molybdenum Amino Acid Chelate, Vanadium Amino Acid Chelate, Methylcobalamin [B12])

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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