Which Products By Keto Chow Are Keto?

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  • We've rated 28 products by Keto Chow based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 14 oz:
0.1g
net carbs
0.4g
fats
24.3g
protein
115
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
2
Keto-Friendly
per 14 oz:
0.8g
net carbs
0.5g
fats
26.4g
protein
124
calories
0.2
Net Carbs per 100g
Low Carb
Good Ingredients
3
Keto-Friendly
per 14 oz:
3.7g
net carbs
0.6g
fats
25.3g
protein
143
calories
0.9
Net Carbs per 100g
Low Carb
Good Ingredients
4
Dirty Keto
per 44.4 g:
0.4g
net carbs
0.3g
fats
25.7g
protein
118
calories
1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
5
Dirty Keto
per 44.43 g:
0.4g
net carbs
0.3g
fats
25.7g
protein
118
calories
1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
6
Dirty Keto
per 46.45 g:
0.5g
net carbs
0.3g
fats
25.7g
protein
120
calories
1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
7
Dirty Keto
per 46.54 g:
0.5g
net carbs
0.3g
fats
25.7g
protein
120
calories
1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
8
Dirty Keto
per 44.8 g:
0.5g
net carbs
0.3g
fats
25.7g
protein
118
calories
1.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
9
Dirty Keto
per 46.54 g:
0.6g
net carbs
0.3g
fats
25.7g
protein
125
calories
1.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
10
Dirty Keto
per 46.45 g:
0.8g
net carbs
0.5g
fats
26.2g
protein
125
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
11
Dirty Keto
per 46.07 g:
0.8g
net carbs
0.5g
fats
26.2g
protein
125
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose
12
Dirty Keto
per 46.04 g:
0.8g
net carbs
0.5g
fats
26.2g
protein
125
calories
1.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sucralose