Keto in Moderation
Kadabra Churro Cookies

Kadabra Churro Cookies

per 1 cookie (28 g):
2g
net carbs
12g
fats
3g
protein
130
calories

Is Kadabra Churro Cookies Keto?

Kadabra Churro Cookies is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Kadabra Churro Cookies contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Kadabra Churro Cookies is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Kadabra Churro Cookies is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Kadabra Churro Cookies
2 g
net carbs
11 g
carbs
9 g
fiber / sugar alcohol
12 g
fats
3 g
protein
130
calories

Ingredients Checker

Ingredients

Allulose, Blanched Almonds, Dry Roasted Almonds, Salted Butter (Pasteurized Cream, Salt), Egg Yolk, Egg White, Coconut Oil, Less Than 2% Of: Coconut Flour, Natural Flavor, Cinnamon, Pure Bourbon Vanilla Extract, Sodium Bicarbonate, Hydrolyzed Bovine Collagen Peptides, Xanthan Gum, Guar Gum, Sea Salt, Steviol Glycosides.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Cookies for Keto

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0
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2
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3.1
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3.3
Net Carbs per 100g
Low Carb
Good Ingredients
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