Is Joyride Fruity Golly Lolli's Keto?
Joyride Fruity Golly Lolli's is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and concentrated syrup.
Too Much Carbs!
Joyride Fruity Golly Lolli's should be avoided on keto because it is very high in net carbs (33.33g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other candies that are low in net carbs.
Contains High-Glycemic Sweeteners
Joyride Fruity Golly Lolli's contains high-glycemic sweeteners like sugar and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other candies that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Organic Soluble Corn Fiber, Organic Rice Syrup, Organic Sugar, Organic Inulin, Organic Monk Fruit Concentrate, Natural Flavors, Colored With: Organic Carrot Concentrate, Organic Apple Concentrate, Organic Black Currant Concentrate, Carrot Concentrate, Black Currant Concentrate, Turmeric, Organic Annatto