Is Joyburst Peach Mango Energy Stick Keto?
Joyburst Peach Mango Energy Stick is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.
Too Much Carbs!
Joyburst Peach Mango Energy Stick should be avoided on keto because it is very high in net carbs (22.22g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other energy drinks that are low in net carbs.
Contains Sucralose
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
As an alternative, you may look for other energy drinks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Natural Flavors, Erythritol, Citric Acid, Malic Acid, Caffeine (From Green Tea), Sucralose, Beta-Carotene (Color), Beet Root (Color), Silica.