Not Keto!
Jack Link's Original Rotisserie Chicken Strip

Jack Link's Original Rotisserie Chicken Strip

per 0.9 oz (25 g):
5g
net carbs
1.5g
fats
8g
protein
70
calories

Is Jack Link's Original Rotisserie Chicken Strip Keto?

Jack Link's Original Rotisserie Chicken Strip is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Jack Link's Original Rotisserie Chicken Strip should be avoided on keto because it is very high in net carbs (20g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other jerky brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other jerky brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Jack Link's Original Rotisserie Chicken Strip
5 g
net carbs
5 g
carbs
0 g
fiber / sugar alcohol
1.5 g
fats
8 g
protein
70
calories

Ingredients Checker

Ingredients

Chicken, Sugar, Yeast Extract, Flavoring, Contains 2% Or Less Of Salt, Water, Dehydrated Tomato, Cultured Celery Extract.

Non-Keto Sweeteners

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Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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Unhealthy Ingredient
Sugar