Dirty Keto
Hormel Black Label Maple Bacon

Hormel Black Label Maple Bacon

per 2 pan-fried slices (24 g):
0g
net carbs
8g
fats
6g
protein
110
calories

Is Hormel Black Label Maple Bacon Keto?

Hormel Black Label Maple Bacon is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar, sodium nitrite, and high fructose corn syrup.

Dirty Keto

Hormel Black Label Maple Bacon is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar, sodium nitrite, and high fructose corn syrup.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Hormel Black Label Maple Bacon contains high-glycemic sweeteners like sugar and high fructose corn syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other bacon brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Harmful Food Additives

Hormel Black Label Maple Bacon contains sodium nitrite and propylene glycol which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Hormel Black Label Maple Bacon
0 g
net carbs
0 g
carbs
0 g
fiber
8 g
fats
6 g
protein
110
calories

Ingredients Checker

Ingredients

Bacon, Cured With Water, Brown Sugar, Salt, Potassium Lactate, Flavor (Propylene Glycol, Water, Corn Syrup, Natural And Artificial Flavor, Maple Syrup And Caramel Color), Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Bacon Brands for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar