Avoid or Minimize
Hormel Chili Angus No Beans

Hormel Chili Angus No Beans

per 1 cup (236 g):
13g
net carbs
23g
fats
16g
protein
330
calories

Is Hormel Chili Angus No Beans Keto?

Hormel Chili Angus No Beans should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar and modified starch.

High in Net Carbs

Hormel Chili Angus No Beans is high in carbs (5.51g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other canned chili brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Modified Starch

Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Hormel Chili Angus No Beans
13 g
net carbs
14 g
carbs
1 g
fiber / sugar alcohol
23 g
fats
16 g
protein
330
calories

Ingredients Checker

Ingredients

Beef, Water, Tomatoes (Water, Tomato Paste), Tomatoes In Tomato Juice (Contains Calcium Chloride, Citric Acid), Bell Peppers, Red Bell Peppers, Modified Cornstarch, Oatmeal, Green Chiles (Contains Citric Acid) Green Chile Puree (Contains Citric Acid), Chili Sauce (Chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Corn Flour, Chili Powder (Chili Peppers, Flavoring), Flavoring, Yeast Extract, Chili Seasoning (Spices, Sugar, Salt, Flavoring, Paprika), Sugar, Salt, Spices, Chili Flavor (Oleoresin Of Paprika, Natural Flavorings), Soy Lecithin.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

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None

Harmful Food Additives

[ Full List ]

Alternative Canned Chili Brands for Keto

Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
6.9
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Organic
Keto in Moderation
3.8
Net Carbs per 10g
Moderate Carb
Good Ingredients
Dirty Keto
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch