Dirty Keto
Hod Golan Mini Cabanossi Chicken Salami

Hod Golan Mini Cabanossi Chicken Salami

per 10 pieces (57 g):
1g
net carbs
17g
fats
11g
protein
200
calories

Is Hod Golan Mini Cabanossi Chicken Salami Keto?

Hod Golan Mini Cabanossi Chicken Salami is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like maltodextrin and sodium nitrite.

Dirty Keto

Hod Golan Mini Cabanossi Chicken Salami is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like maltodextrin and sodium nitrite.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Maltodextrin

Maltodextrin is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other salami brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Sodium Nitrite

Sodium Nitrite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Hod Golan Mini Cabanossi Chicken Salami
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
17 g
fats
11 g
protein
200
calories

Ingredients Checker

Ingredients

Chicken Meat, Turkey Meat, Mechanically Separated Turkey, Salt, Seasoning (Flavorings And Color, Smoke Flavor), Potato Starch, Potassium Lactate, Maltodextrin, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Salami Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sodium Nitrite
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sodium Nitrite
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, BHA/BHT