Keto in Moderation
Frontier Soups Chicken Noodle Soup Mix

Frontier Soups Chicken Noodle Soup Mix

per 2.33 tbsp (unprepared) / 8 oz (prepared):
11g
net carbs
0g
fats
1g
protein
50
calories

Is Frontier Soups Chicken Noodle Soup Mix Keto?

Frontier Soups Chicken Noodle Soup Mix should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Frontier Soups Chicken Noodle Soup Mix contains 4.87g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Frontier Soups Chicken Noodle Soup Mix is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Frontier Soups Chicken Noodle Soup Mix is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Frontier Soups Chicken Noodle Soup Mix
11 g
net carbs
12 g
carbs
1 g
fiber / sugar alcohol
0 g
fats
1 g
protein
50
calories

Ingredients Checker

Ingredients

Lasagne Corte (Gluten Free Corn Pasta), Carrot, Onion, Peas, Shallot, Corn, Celery, Leek, Garlic And Herbs.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Soup Mix for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0.9
Net Carbs per 100g
Low Carb
Good Ingredients
Dirty Keto
2.7
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Maltodextrin