Dirty Keto
Fra'Mani Sliced Uncured Pepperoni

Fra'Mani Sliced Uncured Pepperoni

per 1 oz (28 g):
0.5g
net carbs
9g
fats
7g
protein
110
calories

Is Fra'Mani Sliced Uncured Pepperoni Keto?

Fra'Mani Sliced Uncured Pepperoni is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like dextrose and maltodextrin.

Dirty Keto

Fra'Mani Sliced Uncured Pepperoni is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like dextrose and maltodextrin.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Fra'Mani Sliced Uncured Pepperoni contains high-glycemic sweeteners like dextrose and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other pepperoni brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Fra'Mani Sliced Uncured Pepperoni
0.5 g
net carbs
0.5 g
carbs
0 g
fiber / sugar alcohol
9 g
fats
7 g
protein
110
calories

Ingredients Checker

Ingredients

Pork, And Contains 2% Or Less Of Spices, Sea Salt, Dextrose, Cultured Celery Powder, Red Wine, Paprika, Garlic, Rosemary Extract, Smoke Flavor (Maltodextrin, Smoked Flavor), Spice Extractives (From Paprika And Capsicum), Lactic Acid Starter Culture And Anise Oil.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Pepperoni Brands for Keto

Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, BHA/BHT