Is Fishpeople Razor Clam Chowder Keto?
Fishpeople Razor Clam Chowder should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar and maltodextrin.
High in Net Carbs
Fishpeople Razor Clam Chowder is high in carbs (6.36g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains High-Glycemic Sweeteners
Fishpeople Razor Clam Chowder contains high-glycemic sweeteners like sugar and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other soup brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Water, Cream, Onions, Potatoes, Sea Clams & Sea Clam Juice, Razor Clams, Carrots, Celery, Neufchatel Cheese (Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers [Carob Bean And/Or Xanthan And/Or Guar Gums]), Bacon (Pork, Water, Sea Salt, Turbinado Sugar, Celery Powder), Contains 2% Or Less Of Corn Starch, Lemon Peel, Citric Acid, Thyme, Extra Virgin Olive Oil, Anchovy Sauce, Salt, Sea Clam Broth Concentrate, Lemon Juice, Yeast Extract, Maltodextrin, Black Pepper, Organic Smoked Paprika, Organic Bay Leaf, Cayenne Chili Pepper