Which Products By Fishpeople Are Keto?

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  • We've rated 6 products by Fishpeople based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 283 g:
12g
net carbs
22g
fats
13g
protein
310
calories
4.2
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
2
Avoid or Minimize
per 149 g:
6g
net carbs
12g
fats
27g
protein
250
calories
4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Soybean Oil, Rice Bran Oil
3
Avoid or Minimize
per 283 g:
18g
net carbs
23g
fats
12g
protein
340
calories
6.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Maltodextrin
4
Avoid or Minimize
per 143 g:
8g
net carbs
8g
fats
20g
protein
200
calories
5.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil, Soybean Oil, and 1 other
5
Not Keto!
per 283 g:
24g
net carbs
7g
fats
10g
protein
190
calories
8.5
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Sunflower Oil
6
Not Keto!
per 283 g:
21g
net carbs
19g
fats
12g
protein
300
calories
7.4
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Maltodextrin