Not Keto!
Dove Dark Chocolate Bar

Dove Dark Chocolate Bar

per 0.33 bar (31 g):
17g
net carbs
10g
fats
2g
protein
170
calories

Is Dove Dark Chocolate Bar Keto?

Dove Dark Chocolate Bar is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Dove Dark Chocolate Bar should be avoided on keto because it is very high in net carbs (54.84g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other dark chocolate brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other dark chocolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Dove Dark Chocolate Bar
17 g
net carbs
19 g
carbs
2 g
fiber / sugar alcohol
10 g
fats
2 g
protein
170
calories

Ingredients Checker

Ingredients

Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Artificial And Natural Flavors)

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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