Keto in Moderation
Colorado Green Chili Medium Green Chili Salsa

Colorado Green Chili Medium Green Chili Salsa

per 2 tbsp (28 g):
2g
net carbs
0g
fats
0g
protein
5
calories

Is Colorado Green Chili Medium Green Chili Salsa Keto?

Colorado Green Chili Medium Green Chili Salsa should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Colorado Green Chili Medium Green Chili Salsa contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Colorado Green Chili Medium Green Chili Salsa is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Colorado Green Chili Medium Green Chili Salsa is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Colorado Green Chili Medium Green Chili Salsa
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
5
calories

Ingredients Checker

Ingredients

Green Chile, (Water, Citric Acid And Calcium Chloride, ) Fire Roasted Green Chile, Tomatoes (Tomatoes, Tomato Juice, Calcium Chloride And Citric Acid), Garlic, Onion, Peppers, Salt & Black Pepper

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Salsa Brands for Keto

Keto-Friendly
3.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients