Is Chocolove Pink Grapefruit Ruby Chocolate Bar Keto?
Chocolove Pink Grapefruit Ruby Chocolate Bar is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, concentrated syrup, and juice concentrate.
Too Much Carbs!
Chocolove Pink Grapefruit Ruby Chocolate Bar should be avoided on keto because it is very high in net carbs (53.33g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other chocolate brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Chocolove Pink Grapefruit Ruby Chocolate Bar contains high-glycemic sweeteners like sugar, concentrated syrup, and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other chocolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Uby Chocolate (Sugar, Cocoa Butter, Milk, Cocoa Liquor, Soy Lecithin, Citric Acid, Vanilla), Cane Sugar, Pink Grapefruit Puree (Grapefruit, Sugar, Ascorbic Acid), Pink Grapefruit Juice Concentrate, Tapioca Syrup, Organic Glycerin, Organic Butter Oil, Organic Palm Fruit Oil, Tartaric Acid, Pectin (Pectin, Sugar), Sea Salt.