Which Products By Russell Stover Are Keto?

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  • We've rated 23 products by Russell Stover based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Dirty Keto
per 28 g:
0g
net carbs
8g
fats
1g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Maltitol, Concentrated Syrup
2
Dirty Keto
per 28 g:
0g
net carbs
8g
fats
1g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Soybean Oil, Sodium Benzoate, and 7 others
3
Dirty Keto
per 28 g:
0.5g
net carbs
6g
fats
1g
protein
110
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Acesulfame K, Rapeseed Oil, Sucralose, and 6 others
4
Dirty Keto
per 28 g:
1g
net carbs
8g
fats
1g
protein
110
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Maltitol, Soybean Oil, Sorbitol, and 1 other
5
Dirty Keto
per 28 g:
1g
net carbs
7g
fats
1g
protein
110
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Soybean Oil, Sodium Benzoate, and 2 others
6
Avoid or Minimize
per 28 g:
2g
net carbs
10g
fats
2g
protein
120
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sucralose, Maltitol
7
Avoid or Minimize
per 34 g:
2g
net carbs
12g
fats
3g
protein
150
calories
5.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltitol, Rapeseed Oil, Soybean Oil, and 2 others
8
Avoid or Minimize
per 28 g:
2g
net carbs
6g
fats
1g
protein
110
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Maltitol, Sulfite, Sorbitol, and 1 other
9
Not Keto!
per 34 g:
3g
net carbs
12g
fats
2g
protein
150
calories
8.8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Dextrose, Sodium Benzoate, Maltitol, and 5 others
10
Not Keto!
per 34 g:
3g
net carbs
8g
fats
3g
protein
130
calories
8.8
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Dextrose, Sodium Benzoate, Maltitol, and 5 others
11
Not Keto!
per 27 g:
11g
net carbs
11g
fats
3g
protein
150
calories
40.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
12
Not Keto!
per 38.5 g:
23g
net carbs
13g
fats
3g
protein
220
calories
59.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
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