Not Keto!
Chobani Strawberry Greek Yogurt Drink

Chobani Strawberry Greek Yogurt Drink

per 1 bottle (207 ml):
17.5g
net carbs
3.5g
fats
10g
protein
150
calories

Is Chobani Strawberry Greek Yogurt Drink Keto?

Chobani Strawberry Greek Yogurt Drink is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.

Too Much Carbs!

Chobani Strawberry Greek Yogurt Drink should be avoided on keto because it is very high in net carbs (20.29g of net carbs per 240ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other yogurt drink brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other yogurt drink brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Chobani Strawberry Greek Yogurt Drink
17.5 g
net carbs
18 g
carbs
0.5 g
fiber / sugar alcohol
3.5 g
fats
10 g
protein
150
calories

Ingredients Checker

Ingredients

Cultured Lowfat Milk, Strawberries, Water, Cane Sugar, Natural Flavors, Fruit Pectin, Fruit And Vegetable Juice (For Color), Guar Gum, Lemon Juice Concentrate.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Yogurt Drink Brands for Keto

Keto-Friendly
2
Net Carbs per 240ml
Low Carb
Good Ingredients
Keto in Moderation
4
Net Carbs per 240ml
Moderate Carb
Good Ingredients
Keto in Moderation
4
Net Carbs per 240ml
Moderate Carb
Good Ingredients