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Which Products By Sadaf Are Keto?

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  • We've rated 20 products by Sadaf based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly

Sadaf

Beef Kabob

per 51 g:
1g
net carbs
6g
fats
11g
protein
110
calories
2
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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2
Keto-Friendly

Sadaf

Plain Yogurt Drink

per 8 fl oz:
2g
net carbs
10g
fats
3g
protein
110
calories
2
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly

Sadaf

Grilled Ground Chicken Kabob

per 68 g:
1g
net carbs
4g
fats
15g
protein
100
calories
1.5
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
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4
Keto in Moderation

Sadaf

Mascarpone

per 1 oz:
2g
net carbs
11g
fats
2g
protein
110
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
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5
Keto in Moderation

Sadaf

Mint Flavored Yogurt Drink

per 8 fl oz:
4g
net carbs
10g
fats
5g
protein
125
calories
4
Net Carbs per 240ml
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
6
Avoid or Minimize

Sadaf

Six Mix Beans

per 135 g:
11g
net carbs
2g
fats
6g
protein
110
calories
8.2
Net Carbs per 100g
High Carb
Good Ingredients
More Info
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7
Avoid or Minimize

Sadaf

Basmati Rice w/ Green Beans

per 123 g:
5g
net carbs
12g
fats
1g
protein
145
calories
4.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Grapeseed Oil
More Info
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8
Avoid or Minimize

Sadaf

Beef Celery & Herbs Stew

per 113 g:
5g
net carbs
12g
fats
5g
protein
150
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Grapeseed Oil, Sulfite, Sodium Benzoate
More Info
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9
Avoid or Minimize

Sadaf

Beef & Yellow Split Pea Stew

per 113 g:
7g
net carbs
18g
fats
7g
protein
220
calories
6.2
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Corn Oil, Soybean Oil, Grapeseed Oil, and 2 others
More Info
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10
Not Keto!

Sadaf

Tomato Paste

per 15 g:
2g
net carbs
0g
fats
1g
protein
12
calories
13.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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11
Not Keto!

Sadaf

Original Couscous

per 42 g:
28g
net carbs
0g
fats
5g
protein
150
calories
66.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!

Sadaf

Chicken Pomegranate & Walnut Stew

per 113 g:
10g
net carbs
44g
fats
10g
protein
470
calories
8.8
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Grapeseed Oil
More Info
Check Price on Amazon
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