Is Your Food Keto?
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Yogurt Drink
Best & Worst Yogurt Drink Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 100+ yogurt drink brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Sadaf
Plain Yogurt Drink
per 8 fl oz:
2g
net carbs
10g
fats
3g
protein
110
calories
2
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto in Moderation
Karoun
Original Yogurt Drink
per 8 fl oz:
4g
net carbs
10g
fats
6g
protein
126
calories
4
Net Carbs per 240ml
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto in Moderation
Sadaf
Mint Flavored Yogurt Drink
per 8 fl oz:
4g
net carbs
10g
fats
5g
protein
125
calories
4
Net Carbs per 240ml
Moderate Carb
Good Ingredients
More Info
Check Price on Amazon
4
Avoid or Minimize
Yakult
Light Nonfat Probiotic Drink
per 2.7 fl oz:
5g
net carbs
0g
fats
1g
protein
30
calories
6.2
Net Carbs per 100ml
Moderate Carb
Unhealthy Ingredients
Sugar, Glucose
More Info
Check Price on Amazon
5
Avoid or Minimize
Karoun
Mint Flavor Yogurt Drink
per 8 fl oz:
4g
net carbs
10g
fats
6g
protein
125
calories
4
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Tapioca Fiber, Carrageenan
More Info
Check Price on Amazon
6
Avoid or Minimize
Kroger
CarbMaster Raspberry Cream Protein Smoothie
per 10 fl oz:
5g
net carbs
2g
fats
12g
protein
90
calories
4
Net Carbs per 240ml
Moderate Carb
Unhealthy Ingredients
Acesulfame K, Modified Starch, Sucralose
More Info
Check Price on Amazon
7
Not Keto!
Chobani
Zero Sugar Mixed Berry Yogurt Drink
per 207 ml:
6g
net carbs
0g
fats
10g
protein
50
calories
7
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
8
Not Keto!
Chobani
Zero Sugar Milk & Cookies Yogurt Drink
per 207 ml:
6g
net carbs
0g
fats
10g
protein
50
calories
7
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Chobani
Zero Sugar Peaches & Cream Yogurt Drink
per 207 ml:
6g
net carbs
0g
fats
10g
protein
50
calories
7
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
10
Not Keto!
Chobani
Zero Sugar Strawberry Cheesecake Yogurt Drink
per 207 ml:
6g
net carbs
0g
fats
10g
protein
50
calories
7
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
11
Not Keto!
Lifeway
Organic Plain Whole Milk Grassfed Kefir
per 240 ml:
9g
net carbs
8g
fats
10g
protein
150
calories
9
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
12
Not Keto!
Lifeway
Organic Plain Whole Milk Kefir
per 240 ml:
9g
net carbs
8g
fats
10g
protein
150
calories
9
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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