Is Caulipower Spicy Chicken Tenders Keto?
Caulipower Spicy Chicken Tenders is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
Too Much Carbs!
Caulipower Spicy Chicken Tenders should be avoided on keto because it is very high in net carbs (11.77g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other meat alternatives that are low in net carbs.
Contains Tapioca Fiber
Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other meat alternatives that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Chicken Breast, Water, Rice Flour, Dried Cauliflower, Brown Rice Flour, Organic Yellow Corn Flour, Rice Starch. Contains 2% Or Less Of The Following: Tapioca Starch, Salt, Seasoning (Chicken Broth, Natural Flavor), Sea Salt, Spices, Leavening (Cream Of Tartar, Sodium Bicarbonate), Organic Corn Starch, Torula Yeast, Lactic Acid Powder, Calcium Lactate, Garlic Powder, Onion Powder, Extractives Of Paprika, Paprika.