Not Keto!
Cattleman's Cut Texas Style Flank Steak Beef Jerky

Cattleman's Cut Texas Style Flank Steak Beef Jerky

per 1 oz (28 g):
4g
net carbs
4g
fats
10g
protein
100
calories

Is Cattleman's Cut Texas Style Flank Steak Beef Jerky Keto?

Cattleman's Cut Texas Style Flank Steak Beef Jerky is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and sodium nitrite.

Too Much Carbs!

Cattleman's Cut Texas Style Flank Steak Beef Jerky should be avoided on keto because it is very high in net carbs (14.29g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other beef jerky brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other beef jerky brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Sodium Nitrite

Sodium Nitrite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Cattleman's Cut Texas Style Flank Steak Beef Jerky
4 g
net carbs
4 g
carbs
0 g
fiber / sugar alcohol
4 g
fats
10 g
protein
100
calories

Ingredients Checker

Ingredients

Beef Flank Steak B Row N Sugar, Water, Vi Ne Gar. Salt, Beef Stock, Hydrolyzed Corn Protein, Spices And Natural Flavorings, Sugar, Sodium Nitrite.

Non-Keto Sweeteners

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Highly-Refined Oils

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None

Harmful Food Additives

[ Full List ]

Alternative Beef Jerky Brands for Keto

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3.6
Net Carbs per 100g
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Healthy Ingredients
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0
Net Carbs per 100g
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1.8
Net Carbs per 100g
Low Carb
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Grass-Fed
Keto-Friendly
3.6
Net Carbs per 100g
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Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar