Not Keto!
Cattleman's Cut Takis Fuego Meat Sticks

Cattleman's Cut Takis Fuego Meat Sticks

per 2 sticks (28 g):
3g
net carbs
9g
fats
6g
protein
120
calories

Is Cattleman's Cut Takis Fuego Meat Sticks Keto?

Cattleman's Cut Takis Fuego Meat Sticks is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and sodium nitrite.

High in Net Carbs

Cattleman's Cut Takis Fuego Meat Sticks should be avoided on keto because it is high in net carbs (10.71g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other meat sticks that are low in net carbs.

Contains High-Glycemic Sweeteners

Cattleman's Cut Takis Fuego Meat Sticks contains high-glycemic sweeteners like sugar, high fructose corn syrup, and maltodextrin. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other meat sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Highly Refined Oils

Cattleman's Cut Takis Fuego Meat Sticks contains highly refined canola oil and soybean oil. These refined oils are prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Contains Harmful Food Additives

Cattleman's Cut Takis Fuego Meat Sticks contains sodium nitrite, BHA/BHT, and red #3 which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Cattleman's Cut Takis Fuego Meat Sticks
3 g
net carbs
3 g
carbs
0 g
fiber / sugar alcohol
9 g
fats
6 g
protein
120
calories

Ingredients Checker

Ingredients

Pork, Water, Encapsulated Citric Acid, Salt, Corn Flour, Sugar, Spices, Hydrolyzed Corn Protein, Maltodextrin, Yeast Extract, Monosodium Glutamate, Corn Syrup Solids, Garlic Powder, Onion Powder, Red 40 Lake, Soybean Oil, Natural Flavorings, Disodium Inosinate And Disodium Guanylate, Extractives Of Paprika, Lemon Juice Concentrate, Lime Juice Solids, Yellow 6 Lake, Sodium Diacetate, Bha, Bht, Sodium Nitrite, Citric Acid, Lime Oil, Lime Juice, Canola Oil. Contains Soy. Made In Colored Beef Collagen Casing (Fd&C Red #3)

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