Avoid or Minimize
Cattleman's Cut Spicy Double Smoked Sausages

Cattleman's Cut Spicy Double Smoked Sausages

per 1 stick (24 g):
1g
net carbs
12g
fats
7g
protein
140
calories

Is Cattleman's Cut Spicy Double Smoked Sausages Keto?

Cattleman's Cut Spicy Double Smoked Sausages should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and sodium nitrite.

High in Net Carbs

Cattleman's Cut Spicy Double Smoked Sausages is high in carbs (4.17g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other meat sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Canola Oil

Canola Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Contains Sodium Nitrite

Sodium Nitrite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Cattleman's Cut Spicy Double Smoked Sausages
1 g
net carbs
1 g
carbs
0 g
fiber / sugar alcohol
12 g
fats
7 g
protein
140
calories

Ingredients Checker

Ingredients

Pork, Water, Salt, Spices, Paprika, Brown Sugar, Sodium Erythorbate, Sugar, Sodium Nitrite, Sodium Ascorbate, Canola Oil, Artificial Flavors, Carmel Color, Extractives Of Paprika.

Non-Keto Sweeteners

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Highly-Refined Oils

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Harmful Food Additives

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