Avoid or Minimize
Bolthouse Farms Pizza Snackers

Bolthouse Farms Pizza Snackers

per 1 container (71 g):
5g
net carbs
0g
fats
1g
protein
30
calories

Is Bolthouse Farms Pizza Snackers Keto?

Bolthouse Farms Pizza Snackers should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

Bolthouse Farms Pizza Snackers is high in carbs (7.04g of net carbs per 100g serving) so you need to avoid it as much as possible.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other store-bought snacks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Bolthouse Farms Pizza Snackers
5 g
net carbs
7 g
carbs
2 g
fiber / sugar alcohol
0 g
fats
1 g
protein
30
calories

Ingredients Checker

Ingredients

Carrots, Contains 2% Or Less: Pizza Seasoning (Salt, Tomato Powder, Cheddar Cheese Powder [Cultured Milk, Salt, Enzymes], Onion Powder, Garlic Powder, Sugar, Spice, Yeast Extract, Natural Flavor, Citric Acid, Malic Acid, Silicon Dioxide &Amp, Tricalcium Phosphate [To Prevent Clumping], Paprika Extractives For Color).

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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Unhealthy Ingredient
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