Keto in Moderation
Bake City Almond Flour Chocolate Chip BakedBar

Bake City Almond Flour Chocolate Chip BakedBar

per 1 bar (35 g):
2g
net carbs
12g
fats
6g
protein
140
calories

Is Bake City Almond Flour Chocolate Chip BakedBar Keto?

Bake City Almond Flour Chocolate Chip BakedBar is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Bake City Almond Flour Chocolate Chip BakedBar contains 5.71g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Bake City Almond Flour Chocolate Chip BakedBar is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Bake City Almond Flour Chocolate Chip BakedBar is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Bake City Almond Flour Chocolate Chip BakedBar
2 g
net carbs
13 g
carbs
11 g
fiber
12 g
fats
6 g
protein
140
calories

Ingredients Checker

Ingredients

Almond Flour, Allulose, Butter. Sugar Free Chocolate Chunks (Unsweetened Chocolate Processed With Alkali, Cocoa Butter, Soy Lecithin. Natural Vanilla Extract. Whole Milk Powder), Whole Eggs, Coconut Oil, Milk Protein Isolate. Coconut Flour. Chicory Root Fiber, Natural Flavors, Cream, Sea Salt. Baking Soda, Guar Gum, Citric Acid.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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