Is AriZona Watermelon Fruit Juice Cocktail Keto?
AriZona Watermelon Fruit Juice Cocktail is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like high fructose corn syrup, sucralose, and glucose.
Too Much Carbs!
AriZona Watermelon Fruit Juice Cocktail should be avoided on keto because it is very high in net carbs (25g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other iced tea brands that are low in net carbs.
Contains Sucralose
Sucralose is a carb-free artificial sweetener with a glycemic index of zero. It has no effect on ketosis, but it may lead to gut health problems when consumed regularly.
As an alternative, you may look for other iced tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains High-Glycemic Sweeteners
AriZona Watermelon Fruit Juice Cocktail contains high-glycemic sweeteners like high fructose corn syrup, glucose, and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other iced tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Filtered Water, High Fructose Corn Syrup (Glucose-Fructose Syrup), Pear Juice From Concentrate, Mango Puree, Citric Acid, Pineapple Juice From Concentrate, Kiwi Juice From Concentrate, Watermelon Juice From Concentrate, Fruit And Vegetable Juice For Color, Natural Flavors, Cherry Juice From Concentrate, Ascorbic Acid (Vitamin C), Gum Acacia, Sucralose, Ester Gum