Is AriZona Ginseng & Honey Green Tea Keto?
AriZona Ginseng & Honey Green Tea is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like high fructose corn syrup, honey, and glucose.
Too Much Carbs!
AriZona Ginseng & Honey Green Tea should be avoided on keto because it is very high in net carbs (17g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other iced tea brands that are low in net carbs.
Contains High-Glycemic Sweeteners
AriZona Ginseng & Honey Green Tea contains high-glycemic sweeteners like high fructose corn syrup, honey, and glucose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other iced tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Premium Brewed Green Tea Using Filtered Water, High Fructose Corn Syrup (Glucose-Fructose Syrup), Honey, Citric Acid, Natural Flavor, Ginseng Extract, Ascorbic Acid (Vitamin C)