Is AriZona Pomegranate Green Tea Keto?
AriZona Pomegranate Green Tea is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients like high fructose corn syrup and honey.
Too Much Carbs!
AriZona Pomegranate Green Tea should be avoided on keto because it is very high in net carbs (18.1g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other iced tea brands that are low in net carbs.
Contains High-Glycemic Sweeteners
AriZona Pomegranate Green Tea contains high-glycemic sweeteners like high fructose corn syrup and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other iced tea brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Green Tea, Filtered Water, High Fructose Corn Syrup, Pomegranate Juice, From Concentrate, Honey, Apple Juice, From Concentrate, Citric Acid, Natural Flavors, Vegetable Juice, Vitamin C, Panax Ginseng, Vitamin E Acetate, Vitamin A Palmitate, Sodium Selenite .