Is Annabelle's Look Dark Chocolate Nougat Bar Keto?
Annabelle's Look Dark Chocolate Nougat Bar is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, high fructose corn syrup, and honey.
Too Much Carbs!
Annabelle's Look Dark Chocolate Nougat Bar should be avoided on keto because it is very high in net carbs (75.29g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other dark chocolate brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Annabelle's Look Dark Chocolate Nougat Bar contains high-glycemic sweeteners like sugar, high fructose corn syrup, and honey. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other dark chocolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Dark Chocolate (Contains: Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin As An Emulsifier, Natural Vanilla Flavor), Corn Syrup, Sugar, Peanuts, Honey, Molasses, Dried Egg Whites, Coconut Oil, Wheat Flour, Soy Lecithin, Salt And Artificial Flavor.