Dirty Keto
4505 Cheddar Butcher's Snack

4505 Cheddar Butcher's Snack

per 2 oz (56 g):
2g
net carbs
12g
fats
18g
protein
190
calories

Is 4505 Cheddar Butcher's Snack Keto?

4505 Cheddar Butcher's Snack is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

4505 Cheddar Butcher's Snack is low in net carbs but it should still be avoided on keto because it contains sugar.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other meat sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

4505 Cheddar Butcher's Snack
2 g
net carbs
2 g
carbs
0 g
fiber / sugar alcohol
12 g
fats
18 g
protein
190
calories

Ingredients Checker

Ingredients

Pork, Pasteurized Processed Cheddar Cheese, Water, Cream, Sodium Phosphate, Salt, Sorbic Acid, Apocarotenal, Powdered Cellulose, Potassium Sorbate And Natamycin, Uncured Bacon, No Nitrates Or Nitrates Added Except Those Natural Occurring In Sea Salt And Celery Powder (Pork, Spices, Sea Salt, And Celery Powder), Contains 2% Or Less Of Sea Salt, Spices, Vinegar, Water, Sugar, Horseradish, Vegetable Powder, Lactic Acid Starter Culture. Stuffed In Beef Collagen Casing.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Meat Sticks for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar