Is Your Food Keto?
Is Your Food Keto?
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Mauna Loa
Which Products By Mauna Loa Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 15 products by Mauna Loa based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
Mauna Loa
Hawaiian Sea Salt Macadamias Mini Pack
per 14 g:
1g
net carbs
11g
fats
1g
protein
100
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto in Moderation
Mauna Loa
Unsalted Macadamias
per 28 g:
2g
net carbs
21g
fats
2g
protein
200
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto in Moderation
Mauna Loa
Hawaiian Sea Salt Macadamias
per 28 g:
2g
net carbs
21g
fats
2g
protein
200
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto in Moderation
Mauna Loa
Hawaiian Sea Salt Macadamias Snack Pack
per 28 g:
2g
net carbs
21g
fats
2g
protein
200
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Avoid or Minimize
Mauna Loa
Kiawe Smoked BBQ Macadamias
per 28 g:
2g
net carbs
21g
fats
2g
protein
200
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
6
Avoid or Minimize
Mauna Loa
Maui Onion & Garlic Macadamias
per 28 g:
2g
net carbs
20g
fats
2g
protein
200
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Canola Oil, Maltodextrin, and 1 other
More Info
Check Price on Amazon
7
Avoid or Minimize
Mauna Loa
Maui Onion & Garlic Macadamias Snack Pack
per 28 g:
2g
net carbs
20g
fats
2g
protein
200
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Dextrose, Canola Oil, Maltodextrin, and 1 other
More Info
Check Price on Amazon
8
Not Keto!
Mauna Loa
Mountains Milk Chocolate
per 29 g:
15g
net carbs
11g
fats
2g
protein
160
calories
51.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
9
Not Keto!
Mauna Loa
Milk Chocolate Toffee Macadamias
per 38 g:
20g
net carbs
13g
fats
2g
protein
200
calories
52.6
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
10
Not Keto!
Mauna Loa
Honey Roasted Macadamias
per 28 g:
7g
net carbs
17g
fats
2g
protein
180
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey, Maltodextrin
More Info
Check Price on Amazon
11
Not Keto!
Mauna Loa
Dark Chocolate Macadamias
per 38 g:
17g
net carbs
15g
fats
2g
protein
200
calories
44.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
More Info
Check Price on Amazon
12
Not Keto!
Mauna Loa
Milk Chocolate Coconut Macadamias
per 38 g:
17g
net carbs
15g
fats
3g
protein
210
calories
44.7
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Maltodextrin
More Info
Check Price on Amazon
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