Is Your Food Keto?
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Vegan Cashew Milk
Best & Worst Vegan Cashew Milk Brands For Keto
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We've ranked 12 vegan cashew milk brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Silk
Unsweet Cashewmilk
per 240 ml:
1g
net carbs
2g
fats
0.5g
protein
25
calories
1
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
2
Keto-Friendly
Silk
Unsweet Vanilla Cashewmilk
per 240 ml:
1g
net carbs
2g
fats
0.5g
protein
25
calories
1
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
3
Keto-Friendly
Pacific Foods
Unsweetened Cashew Milk
per 240 ml:
2g
net carbs
4g
fats
1g
protein
50
calories
2
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
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4
Keto in Moderation
Plenish
Organic Cashew Milk
per 100 ml:
1.5g
net carbs
2.5g
fats
0.9g
protein
32
calories
3.6
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
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5
Keto in Moderation
Rude Health
Organic Cashew Drink
per 100 ml:
1.5g
net carbs
2.2g
fats
0.9g
protein
30
calories
3.6
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
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6
Keto in Moderation
PlantCo
Organic Cashew Milk
per 240 ml:
4g
net carbs
8g
fats
4g
protein
100
calories
4
Net Carbs per 240ml
Moderate Carb
Healthy Ingredients
Organic
More Info
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7
Avoid or Minimize
Joi
Organic Cashew Milk Base
per 8 fl oz:
4.5g
net carbs
7g
fats
3g
protein
88
calories
4.5
Net Carbs per 240ml
High Carb
Good Ingredients
More Info
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8
Avoid or Minimize
Joi
Cashew Milk Base
per 8 fl oz:
4.5g
net carbs
7g
fats
3g
protein
88
calories
4.5
Net Carbs per 240ml
High Carb
Good Ingredients
More Info
Check Price on Amazon
9
Not Keto!
Elmhurst
Unsweetened Cashew Milk
per 240 ml:
7g
net carbs
10g
fats
4g
protein
130
calories
7
Net Carbs per 240ml
Too Much Carbs!
Good Ingredients
More Info
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10
Not Keto!
Forager Project
Unsweetened Cashewmilk
per 240 ml:
5g
net carbs
6g
fats
2g
protein
80
calories
5
Net Carbs per 240ml
High Carb
Unhealthy Ingredients
Tapioca Fiber, Sunflower Oil
More Info
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11
Not Keto!
Alpro
Cashew Milk
per 100 ml:
2.6g
net carbs
1.1g
fats
0.5g
protein
23
calories
6.2
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
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12
Not Keto!
Elmhurst
Cashew Milk
per 240 ml:
8g
net carbs
10g
fats
4g
protein
130
calories
8
Net Carbs per 240ml
Too Much Carbs!
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
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