Best & Worst Vegan Milk Brands For Keto

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  • We've ranked 100+ vegan milk brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 240 ml:
0.5g
net carbs
3.5g
fats
1g
protein
40
calories
0.5
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
2
Keto-Friendly
per 240 ml:
0.5g
net carbs
3g
fats
1g
protein
40
calories
0.5
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
3
Keto-Friendly
per 236 ml:
0.5g
net carbs
7g
fats
1g
protein
70
calories
0.5
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
4
Keto-Friendly
per 236 ml:
0.5g
net carbs
7g
fats
1g
protein
70
calories
0.5
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
5
Keto-Friendly
per 236 ml:
0.5g
net carbs
7g
fats
1g
protein
70
calories
0.5
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
6
Keto-Friendly
per 236 ml:
0.5g
net carbs
7g
fats
1g
protein
70
calories
0.5
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
7
Keto-Friendly
per 8 fl oz:
1g
net carbs
3g
fats
1g
protein
40
calories
1
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
8
Keto-Friendly
per 8 fl oz:
1g
net carbs
3g
fats
1g
protein
40
calories
1
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
9
Keto-Friendly
per 8 fl oz:
1g
net carbs
8g
fats
3g
protein
94
calories
1
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
10
Keto-Friendly
per 240 ml:
1g
net carbs
7g
fats
1g
protein
70
calories
1
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
11
Keto-Friendly
per 240 ml:
1g
net carbs
7g
fats
1g
protein
70
calories
1
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
12
Keto-Friendly
per 240 ml:
1g
net carbs
4g
fats
7g
protein
80
calories
1
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic