Is Your Food Keto?
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Best & Worst Vegan Cheese Brands For Keto
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full disclaimer
.
We've ranked 100+ vegan cheese brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Kite Hill
Chive Cream Cheese
per 33 g:
1g
net carbs
6g
fats
2g
protein
60
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Kite Hill
Plain Cream Cheese
per 33 g:
1g
net carbs
6g
fats
2g
protein
70
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Keto in Moderation
Kite Hill
Ricotta
per 57 g:
3g
net carbs
12g
fats
5g
protein
140
calories
5.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto in Moderation
Kite Hill
Everything Cream Cheese
per 33 g:
2g
net carbs
6g
fats
2g
protein
70
calories
6.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto in Moderation
Kite Hill
Garden Veggie Cream Cheese
per 33 g:
2g
net carbs
6g
fats
2g
protein
70
calories
6.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto in Moderation
Earth Grown
Cream Cheese Style Spread
per 30 g:
2g
net carbs
9g
fats
1g
protein
90
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto in Moderation
Amazon Fresh
Plain Plant-Based Cream Cheese
per 30 g:
2g
net carbs
7g
fats
0g
protein
70
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Keto in Moderation
Violife
Cream Cheese
per 30 g:
2g
net carbs
7g
fats
0g
protein
70
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
9
Keto in Moderation
Violife
Chives Cream Cheese
per 30 g:
2g
net carbs
7g
fats
0g
protein
70
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
10
Keto in Moderation
Spero
Herb Sunflower Cream Cheese
per 29 g:
2g
net carbs
7g
fats
3g
protein
80
calories
6.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
11
Keto in Moderation
Spero
Original Sunflower Cream Cheese
per 29 g:
2g
net carbs
7g
fats
3g
protein
80
calories
6.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto in Moderation
Spero
Smoked Salmon Sunflower Cream Cheese
per 29 g:
2g
net carbs
7g
fats
3g
protein
80
calories
6.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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