Is WonderSlim Strawberry Yogurt Keto Smoothie Keto?
WonderSlim Strawberry Yogurt Keto Smoothie is considered as 'Dirty Keto' because it is a low-carb beverage that contains unhealthy ingredients like maltodextrin and juice concentrate.
Dirty Keto
WonderSlim Strawberry Yogurt Keto Smoothie is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like maltodextrin and juice concentrate.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains High-Glycemic Sweeteners
WonderSlim Strawberry Yogurt Keto Smoothie contains high-glycemic sweeteners like maltodextrin and juice concentrate. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other drink mixes that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
Milk Protein Concentrate, Medium Chain Triglycerides, Natural Flavor, Sodium Caseinate, Salt, Guar Gum, Malic Acid, Maltodextrin, Strawberry Powder Xanthan Gum, Monk Fruit Extract (Sweetener), Stevia Leaf Extract, Lactic Acid Dehydrated Strawberry Juice Concentrate, Beet Powder (For Color).