Is Truff Black Truffle Arrabbiata Keto?
Truff Black Truffle Arrabbiata is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and agave.
High in Net Carbs
Truff Black Truffle Arrabbiata should be avoided on keto because it is high in net carbs (7.2g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other pasta sauce brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Truff Black Truffle Arrabbiata contains high-glycemic sweeteners like sugar and agave. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other pasta sauce brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Tomatoes, Tomato Puree, Truff® Chili Blend (Red Chili Peppers, Vinegar, Organic Sugar, Garlic, Salt), Olive Oil Infused With Black Truffle Essence, Yellow Onion, Organic Agave Nectar, Water, Garlic, Basil, Tomato Paste, Sea Salt, Black Truffle Salt (Sea Salt, Dried Truffle, Natural Flavors), Oregano, Black Winter Truffle [Tuber Melanosporum], Black Pepper