Best & Worst Alfredo Sauce Brands For Keto

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  • We've ranked 42 alfredo sauce brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 61 g:
3g
net carbs
14g
fats
4g
protein
150
calories
4.9
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
2
Keto in Moderation
per 63 g:
4g
net carbs
10g
fats
2g
protein
110
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 62 g:
3g
net carbs
9g
fats
2g
protein
100
calories
4.8
Net Carbs per 100g
Moderate Carb
Good Ingredients
4
Keto in Moderation
per 61 g:
4g
net carbs
6g
fats
4g
protein
90
calories
6.6
Net Carbs per 100g
Moderate Carb
Good Ingredients
5
Dirty Keto
per 60 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Propylene Glycol
6
Dirty Keto
per 62 g:
2g
net carbs
10g
fats
2g
protein
100
calories
3.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
7
Dirty Keto
per 62 g:
2g
net carbs
9g
fats
3g
protein
100
calories
3.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
8
Dirty Keto
per 62 g:
2g
net carbs
9g
fats
3g
protein
100
calories
3.2
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
9
Dirty Keto
per 60 g:
1.5g
net carbs
10g
fats
2g
protein
110
calories
2.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
High Fructose Corn Syrup, Sunflower Oil, Modified Starch
10
Dirty Keto
per 61 g:
2g
net carbs
9g
fats
1g
protein
90
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Modified Starch
11
Dirty Keto
per 61 g:
2g
net carbs
11g
fats
2g
protein
110
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Sulfite, Modified Starch
12
Dirty Keto
per 61 g:
2g
net carbs
10g
fats
1g
protein
100
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Soybean Oil, Sulfite, Modified Starch