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The Skinny Food Co. Low Carb Wraps

The Skinny Food Co. Low Carb Wraps

per 1 wrap (40 g):
4g
net carbs
5g
fats
9g
protein
123
calories

Is The Skinny Food Co. Low Carb Wraps Keto?

The Skinny Food Co. Low Carb Wraps is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

High in Net Carbs

The Skinny Food Co. Low Carb Wraps should be avoided on keto because it is high in net carbs (10g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other store-bought wraps that are low in net carbs.

Contains Modified Starch

Modified Starch is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

The Skinny Food Co. Low Carb Wraps
4 g
net carbs
14 g
carbs
10 g
fiber / sugar alcohol
5 g
fats
9 g
protein
123
calories

Ingredients Checker

Ingredients

Water, Wheat Gluten, Wheat Fibre, Whole Wheat Flour, Modified Wheat Starch, Vegetable Palmfat, Emulsifer (Mono And Diglycerides Of Fatty Acids), Acidifers (Malic Acid, Citric Acid), Salt, Preservatives (Potassium Sorbate, Calcium Propionate), Stabiliser (Xanthan Gum), Gasifier (Sodium Bicarbonate), Inactive Yeast.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Store-Bought Wraps for Keto

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0
Net Carbs per 100g
Low Carb
Good Ingredients
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2.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
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0
Net Carbs per 100g
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Good Ingredients
Dirty Keto
2.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber