Dirty Keto
Spice World Sizzlin' Fire Roasted Fajita

Spice World Sizzlin' Fire Roasted Fajita

per 1 tbsp (15 g):
4g
net carbs
0g
fats
0g
protein
15
calories

Is Spice World Sizzlin' Fire Roasted Fajita Keto?

Spice World Sizzlin' Fire Roasted Fajita is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar and sunflower oil.

Dirty Keto

Spice World Sizzlin' Fire Roasted Fajita is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar and sunflower oil.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other seasoning brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Sunflower Oil

Sunflower Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

Spice World Sizzlin' Fire Roasted Fajita
4 g
net carbs
4 g
carbs
0 g
fiber / sugar alcohol
0 g
fats
0 g
protein
15
calories

Ingredients Checker

Ingredients

Fire Roasted Onion, Tomato, Onion, Fire Roasted Jalapeño Pepper, Green Hatch Chili, Guajillo Pepper, Garlic, Contains 2% Or Less Of Vinegar, Paprika, Sugar, Citric Acid, Natural Flavor, Cumin, Sunflower Oil, Water, Water, Sea Salt

Non-Keto Sweeteners

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Highly-Refined Oils

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Harmful Food Additives

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None

Alternative Seasoning Brands for Keto

Keto-Friendly
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
Dirty Keto
1
Net Carbs per 10g
Low Carb
Unhealthy Ingredient
Sugar