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Spices
Best & Worst Store-Bought Spices For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 23 store-bought spices based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Anthony's
Organic Ceylon Cinnamon Powder
per 8 g:
0g
net carbs
0g
fats
0g
protein
20
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
2
Keto-Friendly
Gourmet Garden
Organic Lightly Dried Chopped Chives
per 0.5 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
3
Keto-Friendly
Gourmet Garden
Organic Lightly Dried Chopped Cilantro
per 0.5 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
4
Keto-Friendly
Trader Joe's
Smoked Paprika
per 1 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
5
Keto-Friendly
Trader Joe's
Cheesy Seasoning Blend
per 1 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
6
Keto-Friendly
Trader Joe's
Chile Lime Seasoning Blend
per 1 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
7
Keto-Friendly
Trader Joe's
Everything But The Bagel Sesame Seasoning Blend
per 1 g:
0g
net carbs
0g
fats
0g
protein
5
calories
0
Net Carbs per 10g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
8
Keto-Friendly
Trader Joe's
Mushroom & Company Multipurpose Umami Seasoning Blend
per 1 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 10g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
9
Keto-Friendly
Sempio
Coarse Gochugaru Red Pepper Powder
per 2.5 g:
0g
net carbs
0g
fats
0g
protein
10
calories
0
Net Carbs per 10g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
10
Keto-Friendly
Sempio
Fine Grind Gochugaru Red Pepper Powder
per 2.5 g:
0g
net carbs
0g
fats
0g
protein
10
calories
0
Net Carbs per 10g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
11
Keto-Friendly
Wholesome Provisions
Organic Everything Bagel Seasoning
per 1 g:
0g
net carbs
0g
fats
0g
protein
3
calories
0
Net Carbs per 10g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
12
Keto in Moderation
Anthony's
Organic Turmeric Powder
per 7 g:
3g
net carbs
0g
fats
0.5g
protein
20
calories
4.3
Net Carbs per 10g
Moderate Carb
Healthy Ingredients
Organic
More Info
Check Price on Amazon
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