Is SlimFast Keto Smores Snack Cups Keto?
SlimFast Keto Smores Snack Cups is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like dextrose, corn oil, and soybean oil.
Too Much Carbs!
SlimFast Keto Smores Snack Cups should be avoided on keto because it is very high in net carbs (15g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other chocolate brands that are low in net carbs.
Contains Dextrose
Dextrose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other chocolate brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
SlimFast Keto Smores Snack Cups contains highly refined corn oil, soybean oil, and flaxseed oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
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Ingredients
Milk Chocolate Flavored Coating [Cocoa Butter, Erythritol, Unsweetened Chocolate, Inulin, Whole Milk Powder, Nonfat Dry Milk, Lecithin, Vanilla Extract, Salt, Steviol Glycosides (Stevia Extract)], Allulose Syrup, Cookie (Whole Flaxseed, Palm Oil, Corn Fiber, Soy Protein Isolate, Polydextrose, Whole Wheat Flour, Lecithin, Salt, Baking Soda), Palm Oil, Gum Arabic, Calcium Carbonate, Soluble Corn Fiber, Glycerine, Natural Flavor.