Is SlimFast Keto Frosted Cinnamon Bun Meal Bars Keto?
SlimFast Keto Frosted Cinnamon Bun Meal Bars should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
SlimFast Keto Frosted Cinnamon Bun Meal Bars is high in carbs (6.38g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Tapioca Fiber
Tapioca Fiber is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other meal replacement bars that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
White Chocolate Flavored Coating (Cocoa Butter, Inulin, Whole Milk Powder, Erythritol, Natural Flavor, Stevia Extract, Vanilla Extract), Almonds, Inulin, Pecans, Erythritol, Cocoa Butter, Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt), Soluble Tapioca Fiber, Milk Protein Isolate, Glycerine, Cinnamon, Sunflower Lecithin, Natural Flavor, Salt, Mct Oil (Coconut), Whey Protein Isolate, Stevia Extract. Vitamins And Minerals: Magnesium Phosphate, Vitamin E Acetate, Ascorbic Acid, Niacinamide, Biotin, Ferric Orthophosphate, Zinc Oxide, Pantothenic Acid, Manganese Sulfate, Potassium Iodide, Vitamin A (Retinyl Palmitate), Chromium Chloride, Pyridoxine Hydrochloride, Phytonadione (Vitamin K1), Sodium Molybdate, Cholecalciferol (Vitamin D3), Thiamine Mononitrate, Riboflavin, Copper Sulfate, Sodium Selenite, Folic Acid, Cyanocobalamin (Vitamin B12).