Is Righteous Felon Maryland Monroe Beef Jerky Keto?
Righteous Felon Maryland Monroe Beef Jerky is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and molasses.
Too Much Carbs!
Righteous Felon Maryland Monroe Beef Jerky should be avoided on keto because it is very high in net carbs (17.86g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other beef jerky brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Righteous Felon Maryland Monroe Beef Jerky contains high-glycemic sweeteners like sugar and molasses. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other beef jerky brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Ingredients Checker
Ingredients
All-Natural Top Round Beef, Water, Brown Sugar, Soybeans, Salt, Molasses, Vinegar, Chesapeake Crab Spice (Celery Salt (Salt, Celery Seed),Spices (Including Red Pepper And Black Pepper),And Paprika), Black Pepper, Natural Smoke Flavoring, Alcohol, Garlic Powder, Onion Powder, Paprika, Cloves, Chili Powder