Is Rebel Pistachio Ice Cream Keto?
Rebel Pistachio Ice Cream is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
Low in Net Carbs
Rebel Pistachio Ice Cream is good for keto because it is low in net carbs (1.48g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
High in Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Cream, Water, Erythritol, Roasted Pistachios (Pistachios, Coconut Oil, Salt), Vegetable Glycerin, Egg Yolks, Chicory Root Fiber, Milk Protein Isolate, Lactase Enzyme, Peruvian Carob Gum, Natural Pistachio Flavor (Xanthan Gum, Citric Acid, Gum Acacia), Guar Gum, Sea Salt, Monk Fruit, Spirulina, Turmeric.