Dirty Keto
Private Selection Pepperoni

Private Selection Pepperoni

per 15 slices (28 g):
0g
net carbs
12g
fats
5g
protein
130
calories

Is Private Selection Pepperoni Keto?

Private Selection Pepperoni is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like high fructose corn syrup, sodium nitrite, and dextrose.

Dirty Keto

Private Selection Pepperoni is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like high fructose corn syrup, sodium nitrite, and dextrose.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Private Selection Pepperoni contains high-glycemic sweeteners like high fructose corn syrup and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other pepperoni brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Sodium Nitrite

Sodium Nitrite is a controversial additive that is included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Private Selection Pepperoni
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
12 g
fats
5 g
protein
130
calories

Ingredients Checker

Ingredients

Pork, Beef, Salt, Contains 2% Or Less Of: Corn Syrup, Dextrose, Flavorings, Lactic Acid Culture, Oleoresin Of Paprika, Paprika, Sodium Erythorbate, Sodium Nitrite, Spices.

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]

Alternative Pepperoni Brands for Keto

Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
Dirty Keto
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Dextrose
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Sodium Nitrite, BHA/BHT