Dirty Keto
Private Selection Classic Sub Trio

Private Selection Classic Sub Trio

per 4 oz (112 g):
4g
net carbs
12g
fats
20g
protein
200
calories

Is Private Selection Classic Sub Trio Keto?

Private Selection Classic Sub Trio is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar, sodium nitrite, and high fructose corn syrup.

Dirty Keto

Private Selection Classic Sub Trio is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar, sodium nitrite, and high fructose corn syrup.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains High-Glycemic Sweeteners

Private Selection Classic Sub Trio contains high-glycemic sweeteners like sugar, high fructose corn syrup, and dextrose. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other deli meat brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Harmful Food Additives

Private Selection Classic Sub Trio contains sodium nitrite, BHA/BHT, and carrageenan which are included in our list of food additives to avoid for keto.

Food additives are potentially harmful to health and should be avoided as much as possible.

Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Private Selection Classic Sub Trio
4 g
net carbs
4 g
carbs
0 g
fiber / sugar alcohol
12 g
fats
20 g
protein
200
calories

Ingredients Checker

Ingredients

Black Forest Ham With Natural Juice, Coated In Caramel Color.Cured With: Water, Contains 2% Or Less Of Sugar, Sea Salt, Cultured Dextrose, Vinegar, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.Turkey Breast Ingredients: Turkey Breast, Water, Corn Syrup Solids, Salt, Sodium Lactate, Sodium Phosphates, Carrageenan, Sodium Diacetate, Spice, Sodium Erythorbate, Sodium Nitrite.Hard Salami, Natural Smoke Flavoring Added, Bha, Bht And Citric Acid Added To Help Protect Flavor: Pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Natural Smoke Flavoring, Sodium Erythorbate, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid.

Highly-Refined Oils

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Alternative Deli Meat Brands for Keto

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0
Net Carbs per 100g
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Healthy Ingredients
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Net Carbs per 100g
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Organic, Grass-Fed
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1.8
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Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar